Cervical osteochondria - We face folk remedies and gymnastics

About 80% of the middle elderly suffer from back problems.The most common spine disease in medical practice is the cervical osteochondria.

The cervical spine osteochondria is associated with the deformation of the vertebrae and intervertebral discs caused by destructive processes in the bone and cartilage.The development of the disease is facilitated by the lack of physical activity or vice versa - muscle overload, the habit of often taking body position, hypothermia, hypotherapy, body posture, sleep in an uncomfortable bed and a number of hereditary factors.The immediate cause of the disease is the increased level of salts in the synthesis of blood lymph nodes, which in turn causes changes in spine depreciation, the loss of cartilage elasticity.Problems with the cervical part of the uterus can occur with obesity and metabolic disorders, which result in imbalance of mineral compounds in the bone tissue.

The process of diagnosing and treating the disease is best assigned to medical experts, but in the early stages of the manifestation of the disease, you can try the treatment of cervical osteochondicism at home.

The manifestation of cervical osteochondicity

Symptoms of cervical osteochondrication are more common at the stage where irreversible changes have occurred in the structure of the vertebrae and the normal functionality of the intervertebral discs are lost.The space between them is reduced, the nerve roots are pressed and the spine passing through the cervical area, the sensitivity and the characteristics of unpleasant symptoms occur.

Signs of the disease that should pay particular attention to:

• Pain in the throat, shoulder and forearm, hands.
• Dizziness.
• Migraine.
• Noise on the head.
• Insomnia.
• Numbness of the upper extremities.
• Burning in the interlopath section of the back.
• Board of Blood Pressure.
• Sense of weakness, increased fatigue.
• Pulse frequency disorders.
• Limited movements when turning the head, the slopes of the throat.
• Deterioration of the hearing level and visual abilities.

Information on what to cervical in osteochondria, symptoms and treatment at home will help in the early stages to suspect the presence of this disease and take independent measures in time to prevent further development.

Treatment without leaving home

It is impossible to get rid of osteochondria if not treated.In addition, therapeutic measures in this case will not be intended to eliminate clinical evidence of the disease to combat the causes of the disease.Good results can be achieved with a complex approach to treatment, combining the use of medicines, medical and physical culture, massage and folk therapy.

Popular treatments for cervical osteochondria are an addition to traditional treatment, helping to significantly relieve the patient's condition and are welcomed by most doctors.

All of these methods combine common goals:

• relief from pain and removal of convulsions.
• Enhance muscle tissue.
• Normalizing blood flow to the brain.
• And the main task of popular treatment is to warm the affected area of the body.

At the same time, none of the existing recipes for traditional medicine can tackle the accumulation of salt deposits in the bone tissue.This must be taken into account in order to understand that folk medicines are good as preventive measures or in parallel with drugs, but not as independent therapeutic methods.

Therapists in the treatment of cervical osteochondrication use many popular recipes.All this is based on the use of essential oils, plants, animal fats, roots and poisons.In some proportions, they are combined with alcohol, vodka or skylights, terevintin and iodine tincture, which allows you to obtain efficient painkillers, anti -inflammatory and heating that can be used both externally and mediums.

Three groups of therapeutic agents from cervical osteochondria, which have been used for centuries, have been used in folk medicine - narratives and infusions, rubbish and compressions, can distinguish condition.The most popular and affordable are:

Phattytherapy

• Bay leaf infusion- Proven preventive means of traditional medicine.It is necessary to place the main ingredient at the bottom of the pan and pour cold water at twelve grams of sheet per 0.3 liters of liquid.Boil for five minutes, then cool and persist for three hours, then pass through gauze.Take between each meal for four days, then take a week break and start the course again.
• Coniferous decoction.Two hundreds of fifty grams of fresh spruce or pine needles, throw one liter of water, boil for half an hour.The resulting volume of degradation is sufficient for three days, provided that it is consumed twice a day thirty minutes after eating.The course of treatment is one month.
• Broth from the roots of sunflower- A treatment for formed and stagnant salts in the joints.The main ingredient for this recipe is prepared in autumn, collection, washing, drying and cutting the plant.Mix one hundred and fifty grams of roots of 2.7 liters of water, subject to half boiling.The resulting amount of decoction will be enough to use up to three days.You have to drink in large sips thirty minutes after eating.The duration of the lesson is one month.

In a few days, it will be possible to personally evaluate the efficacy of the decoction - according to the urine shade.If its color has changed to orange, then the salt excretion process has started actively.As the lesson continues, the color of the urine will gradually light up.

Alumination

• Red Pepper:Cut the pods, pour 0.2 liters of sunflower, close it tightly and leave the dark for five days.Rub the composition resulting in the pain zone twice a day to preheat and improve blood circulation.

• Oil ointment:One hundred milliliters of vegetable oil + a chicken egg + twenty grams of flour + one tablespoon of vinegar, mix together and leave for two days in a dark place, occasionally removing the formation membrane on the surface of the composition.Rub the final ointment at night in the places where the pain syndrome is recorded.
• Ginger ointment:Most of a ginger root + three cloves of garlic + thirty grams of butter oil, add your favorite essential oil for a pleasant aroma and apply pain to the affected area of the neck to relieve the pain as necessary.
• Pharmacy:One hundred and fifty milliliters of medical alcohol + five milliliters of iodine + five milliliters of alcohol + five tablets of analysis are mixed up to a homogeneous mass, rub in the painful areas of the throat, carefully avoiding contact with the corrupt.

Compresses

• Oil:Liquid fabric for compression in household kerosene liquid, applies to the affected area and cover with polyethylene for 2-3 hours.The effect of compression heating will help eliminate pain and relieve spasm.
• Potato:Mix the raw potatoes with honey in a 1: 1 ratio, place a cloth of fabric and place it on the neck.Three -day treatment is recommended for treatment.
• Smetata with a ditch:A mixture of 50 grams of acid sour cream and tissue can be placed on the fabric and placed in the pain zone for 40 minutes.The course is 10 days.
• Honey:Mix honey and small 1: 1 salt, place a fabric of natural fibers, located in a painful part of the neck, wrap with a scarf.Repeat daily until the patient's condition is relieved.
• Horseradish:Dip the horseradish sheet in boiling water, cool slightly and connect to the painful area of the body, cover with a warm cloth, repeat up to five times.The principle of action is similar to the treatment of mustard rocks, the senses are painful and unpleasant.There is the risk of coverage.

It is worth noting that some ingredients used in popular cervical osteochondria recipes cannot be categorically marked by medicines!There are drugs that cause severe allergies or poisoning.As a rule, they include toxic plant fruits or grass.

Therefore, having decided to supplement traditional therapy with "grandmother" methods, you should tell your doctor about this to receive individual recommendations and choose a safe set of procedures.

Therapeutic gymnastics

Therapeutic physical treatment will have an undeniable benefit in the treatment process - the charge with cervical osteochondria at home.It is allowed to use various devices and simulators to increase the effect of procedures.Properly selected physical exercises will help to weaken quickly or even save the patient from exhaustive pain, stretch the connection device, relax the cervical muscles.Individual recommendations for the application of cervical gymnastics at home can be taken by the treating physician, but there are also universal classes.For example, the treatment of cervical osteochondicism according to Bubnovsky.

Professor Bubnovsky method is widely used in Kinesitherapy to treat many diseases without surgery and medicines and gives very impressive results.

To solve the cervical spine -related problems, the doctor offers a simple set of exercises 20 times for each of the points:

• Head slopes alternately up and down.
• The unexpected slopes of the head left and right.
• Circular rotation with head.
• Owl of head in place when the chin touches the chest.
• Increasing shoulders and defining the position of 10 seconds.
• Sitting on the floor with bent knees and touching their forehead with a position stabilization for 1 minute.

Massage and self -mast

Massage with cervical osteochondria, as an effective means of relaxation, helps to relax the muscles, relieve the tension and save the body from the state of stiffness.

To get a quality service, you can contact a professional massage therapist, but if you wish, you can also dominate the secrets of self -mast.

Everything is simple - no universal techniques, there are only three massage rules for yourself:

• Maching of the throat exclusively with fingers.
• Immediate movements from the center to the periphery.
• Make moves at a smooth pace and soft pace.

Of course, it is impossible to cure osteochondria with massage, but if you do it properly and regularly, it will help relieve symptoms, improve the health and mood of the patient.

The use of applications

A variant of the alternative method for the treatment of cervical osteochondicism by folk remedies is the use of applications.Since the eighties of the last century until today, this technique has many fans.A applicator is a specially designed device that represents an object with a needle surface.Among patients with cervical osteochondria, Lyapko and Kuznetsov apps are more common.

The development of Kuznetsov is a plastic product in the form of a carpet with sharp mule on the surface.Lying on such a device, the patient is a massage and acupuncture treatment in reflex belts.The Lyapko Applicator is an advanced version, in which, in addition to the reflective and vesseling exposure, the galvanic-electric effect is used due to the metal needles integrated into tuberculosis.This home treatment allows you to activate blood circulation in the problematic area, accelerate metabolic processes in the body, enhance the excretion of toxins, reduce muscle tone, but it is not enough for the successful treatment of osteochondry.

The neck osteochondria is treated at home and simple and very difficult at the same time.On the one hand, all treatment methods are available to most people and are relatively simple to repeat.On the other hand, they require a certain period of time, patience, self -control and regularity of repetition.And whatever expectations of popular therapy, it is worth remembering: If, within a week of starting treatment with home treatments, the symptoms of osteochondrication have not disappeared and have not become less severe at the event, you must certainly consult a doctor.